About Me
Meet Huma — psychotherapist and founder of In Therapy With U.
Honesty, care, and without judgement
I’m Huma, a qualified psychotherapist and the founder of In Therapy With U. I hold a BSc (Hons) in Integrative Counselling and am an accredited psychotherapist with the British Association for Counselling and Psychotherapy (BACP).
As an integrative therapist, I draw from a range of therapeutic approaches to suit your individual needs. I believe in meeting you where you are, with empathy and respect, and working collaboratively to make sense of what you’re going through.
Culturally informed, integrative care
BACP Accredited
An accredited psychotherapist with the British Association for Counselling and Psychotherapy, holding a BSc (Hons) in Integrative Counselling.
South Asian & dual heritage
I specialise in working with clients from South Asian backgrounds and those of dual heritage — with deep awareness of culture, identity, and intergenerational dynamics.
Multilingual therapy
I offer therapy in multiple languages and am fluent in Urdu, Punjabi, and Hindi, making space for you to express yourself in the language that feels most natural.
I’m here to walk alongside you
Whether you’re struggling with anxiety, loss, relationship issues, or navigating cultural pressures, I’m here to walk alongside you — with curiosity, compassion, and care. I bring a deep awareness of how culture, identity, and societal expectations can shape our inner world and our relationships.
I offer therapy both online and in-person, providing a flexible and accessible way to connect wherever you are. All of my services — including individual, couples, family, and friendship counselling — are available online. This allows me to work with clients not only locally, but also across the UK and internationally.
How I WorkReady to take the first step?
Reaching out is a courageous first step. I aim to respond to all enquiries within 48 hours.
Contact Me